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Tag: safe place

Let’s Stop the Stigma

Let’s Stop the Stigma

December 6th There are a lot of things that people don’t understand about mental health and substance use. When someone doesn’t have a proper understanding, they tend to jump to incorrect conclusions.
What is Anxiety?

What is Anxiety?

November 6th According to the World Health Organization (WHO), Anxiety is one of the most common mental disorders. Mood and anxiety disorders are primarily caused by a disturbance in the limbic…
What is Red Ribbon Week?

What is Red Ribbon Week?

October 29th SMA Healthcare provides high quality client-oriented services that are tailored to meet everyone’s needs. From prevention services to peer counseling, SMA strives to create an environment of open conversation and…
Helping Others in Recovery

Helping Others in Recovery

October 4th Have you ever found yourself wanting to help someone through a difficult time, but you are unsure exactly how to assist them?  It can often be challenging to help…
What is Schizophrenia?

What is Schizophrenia?

September 6th Schizophrenia is a serious mental illness affecting thinking, feeling, and behavior. People with schizophrenia may seem like they have lost touch with reality because the symptoms of schizophrenia can…
What is Peer Support?

What is Peer Support?

August 6th Whether someone is beginning their recovery journey or navigating new mental health challenges, peer support is always a great resource. Though each and every person is unique, talking with someone…
Rick Allen to be Honored at SMA Healthcare Foundation’s 2024 Annual Dinner Celebration & Auction

Rick Allen to be Honored at SMA Healthcare Foundation’s 2024 Annual Dinner Celebration & Auction

July 29th The SMA Healthcare Foundation is pleased to announce that Rick Allen, Lead Race Announcer for NASCAR on NBC, will be the honoree at the 2024 Annual Dinner Celebration & Auction.
Finding Healthy Habits

Finding Healthy Habits

June 6th It can sometimes be difficult to set positive goals when it feels like the cards are stacked against you. Taking time to set up healthy habits is the most efficient…
Prioritizing Self-Care 

Prioritizing Self-Care 

April 26th Need a minute to breathe? Follow this exercise. 1. Sit in a chair with your feet flat on the ground 2. Place your hands in your lap and close your eyes 3. Take slow and…

Let’s Stop the Stigma

December 6th

Let’s Stop the Stigma

There are a lot of things that people don’t understand about mental health and substance use. When someone doesn’t have a proper understanding, they tend to jump to incorrect conclusions.

What is Anxiety?

November 6th

What is Anxiety?

According to the World Health Organization (WHO), Anxiety is one of the most common mental disorders. Mood and anxiety disorders are primarily caused by a disturbance in the limbic…