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Leah Pokorny

Leah Pokorny

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The Ripple Effect

July 17th When someone struggles with mental health or substance use issues, they are often not the only person affected. Families often experience the impact alongside their loved one, navigating mental,…

Coping Isn’t Healing

June 26th When life becomes overwhelming, many people search for ways to cope. While some coping strategies can be healthy and beneficial, others offer only temporary relief while masking deeper emotional…

Understanding Dual Diagnosis

May 22nd Dual diagnosis, also known as Co-Occurring Disorders, is used when someone experiences both a mental health disorder and a substance use problem at the same time. These conditions often…

Mental Health in Substance Use Recovery

March 13th Whether individuals are healing from substance use, trauma, illness, or burnout, the journey is deeply personal. One part of recovery that deserves attention is each individual’s mental health along…

Youth at Risk

January 30th The Impact of Early Trauma on Substance Use and Mental Health Early childhood is an important time for emotional and mental development. Youth who face early trauma are…

The Ripple Effect

July 17th

The Ripple Effect

When someone struggles with mental health or substance use issues, they are often not the only person affected. Families often experience the impact alongside their loved one, navigating mental,…

Coping Isn’t Healing

June 26th

Coping Isn’t Healing

When life becomes overwhelming, many people search for ways to cope. While some coping strategies can be healthy and beneficial, others offer only temporary relief while masking deeper emotional…