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Leah Pokorny

Leah Pokorny

About the Author

What is Schizophrenia?

September 6th Schizophrenia is a serious mental illness affecting thinking, feeling, and behavior. People with schizophrenia may seem like they have lost touch with reality because the symptoms of schizophrenia can…

What is Peer Support?

August 6th Whether someone is beginning their recovery journey or navigating new mental health challenges, peer support is always a great resource. Though each and every person is unique, talking with someone…

Finding Healthy Habits

June 6th It can sometimes be difficult to set positive goals when it feels like the cards are stacked against you. Taking time to set up healthy habits is the most efficient…

Prioritizing Self-Care 

April 26th Need a minute to breathe? Follow this exercise. 1. Sit in a chair with your feet flat on the ground 2. Place your hands in your lap and close your eyes 3. Take slow and…

What is Schizophrenia?

September 6th

What is Schizophrenia?

Schizophrenia is a serious mental illness affecting thinking, feeling, and behavior. People with schizophrenia may seem like they have lost touch with reality because the symptoms of schizophrenia can…

What is Peer Support?

August 6th

What is Peer Support?

Whether someone is beginning their recovery journey or navigating new mental health challenges, peer support is always a great resource. Though each and every person is unique, talking with someone…