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Leah Pokorny

Leah Pokorny

About the Author

What is Addiction?

10/03/25 Understanding Addiction Over the years, conversations around addiction have become more common and more necessary. However, many misconceptions still persist. Breaking the stigma starts with honest dialogue and a…

The Healing Power of Music

08/29/25 Music has long been a universal language as it is something that connects us, lifts us up, and even helps us heal. Beyond its ability to entertain or bring…

What is National Prevention Week?

05/15/25 Every year, National Prevention Week is held in May to spotlight efforts around mental health and substance use prevention. One of the most important aspects of NPW is…

Nurturing Healthy Relationships in Recovery

05/02/25 Recovery is not a solo journey. While the path to healing from substance use is personal, family, friends, peers, and mentors play a critical role in how we move…

What is Narcan?

03/28/25 Understanding Narcan: A Lifesaving Tool in the Opioid Crisis The opioid epidemic continues to affect communities across the world, with overdose deaths reaching record highs. One of the…

Coping Isn’t Healing

June 26th

Coping Isn’t Healing

When life becomes overwhelming, many people search for ways to cope. While some coping strategies can be healthy and beneficial, others offer only temporary relief while masking deeper emotional…

Understanding Dual Diagnosis

May 22nd

Understanding Dual Diagnosis

Dual diagnosis, also known as Co-Occurring Disorders, is used when someone experiences both a mental health disorder and a substance use problem at the same time. These conditions often…